These 18 methods consist of 6 sets executed with the fist, one set with the elbow 2 sets with the palm, 4 sets with the leg and 5 sets by catching hold of the opponent. To make practice easier, the 18 methods are grouped into a routine of 24 movements. This traditional routine can be practiced either by one or two persons, the application of 18 methods, its applied tactics and the attack-defence methods by two persons are explained in detail in this book.
- Herausgeber : Hai Feng Publishing Co Ltd, Hong Kong; 1990
- Sprache : Englisch
- Taschenbuch : 119 Seiten
- ISBN-10 : 962238031X
- ISBN-13 : 9789622380318
The Eighteen Arhat Methods of Shaolin Kungfu
Artikelnummer: 9789622380318
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